BURN by Mandy is a full-body workout based on high-intensity interval training (“HIIT”). Be prepared to laugh, scream, and sweat through band work, core exercises, and fun-filled cardio bursts. Join the tribe of lions and expect a lean and toned body in the most time-efficient and community-oriented online workout.
Let's Burn“Fall in love with taking care of yourself. Fall in love with strengthening yourself. Fall in love with becoming the best version of yourself.”
Last month I took a vulnerable leap of faith, stepped way out of my comfort zone and dared to share my true story to the world.
Here is my TEDx talk that I'm very proud of and I wanted all of you to be among the first to experience it. Share it. Reflect on it. Find more of yourself in it.
Who would have known I'd find some of my deepest truths in my darkest times.
I hope this gives you the inspiration and permission to do the same. All of our stories are worth it. We all have the ability to find our STRONG!
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