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Whether you’re looking to tighten up the waistline or carve out the tight six-pack of your dreams then this 21 Day Ab Challenge is for you! Mandy does all the thinking for you...all you have to do is make the time and press play.
She has curated an awesome collection of workouts that use minimal equipment, can be done anywhere and focus on sculpting and chiseling your abs efficiently and effectively. You can do these workouts anywhere, at any time of day that fits your schedule and your life.
Each day of the program includes a special tip to add new healthy habits into your routine, a fresh, gut-friendly recipe to support your nourishment goals and a daily quote to inspire and support you on this 21 day journey.
Subscribe to Fit Notes for weekly emails packed with actionable tips and empowering advice to help you reach your goals!